Remember the Arts and Feed your Senses

Remember the arts, and feed your senses. Listen to poets and musicians. Look up to the heavens and see how the pictures in the sky are different each day. Listen to the symphonies of young people laughing. Breathe in the nuances of the smells in the air as the weather changes from cold to warm. Try a food you haven't eaten for a long time...or find a farm stand and buy a food that's fresh from the garden. Do something that feels good in your hands...strum a guitar, or sew or knit, or work with wood, or paint, or bake bread. Do something with your hands that you've done before, or try something new.